I am excited about most of my progress on this month’s challenge.
The personal goals are going very well and I am accomplishing most of the goals on target.
There are some minor exceptions. The water – I am still not consistently drinking 100 ounces per day. I am also not consistently eating 5x a day. Some days I am just not hungry – like at all. I have to force myself to eat, and I can’t even do that some of the time. Even ice cream <<gasp!>> hasn’t sounded that appetizing.
Of course, this could be because my fitness activity has really decreased. There isn’t any more running <<boo!>> and I am not at yoga every day… that could very well be part of it. I do work up a sweat doing some of the exercise videos, but not like the sweat I used to work up.
My weight is still in normal range, though.
I am not that crazy about the daily blog challenge I chose – it doesn’t leave much for much self-discovery or creative writing challenges. I am changing that for next month. Yes, there will be a next month! I am enjoying the daily accountability still!
My main fitness goal this month was to increase definition in my abs, and I am just not seeing it. Of course, lack of cardio could be a factor because I do feel soreness in my abs – I know the exercises are working! It could also be I need to quit drinking soda completely, but honestly I don’t want to. <> I have skipped quite a few days of morning sugary lattes though. And very little ice cream. That’s my sugar for the day – so it has been reduced.
I just wanted to see a defined, ripped, six-pack!
So, I defer to the quote posted above.