6 october 2013



Picture from Pinterest – click picture for link to pin

  1. Blog Challenge: Follow this 30 Day Fitness Blog Challenge. Posted here.
  2. Blog Challenge: Follow this 31 Day Blog Prompt. Posted here.
  3. Photo Challenge: Follow this 30 Day Photo Challenge. Post on Instagram: @jackjosephsmom Posted!
  4. Irony: Post one ironic saying about challenges each day. See above picture.
  5. Zen: Follow this 10 to Zen List every day.  Make it my new mantra! I did pretty good with this today.
  6. Water: Drink at least 100 ounces of water per day. Try to drink at least 16 of these ounces first thing in the morning. I drank 20 oz of water today.
  7. Eat: 5x per day. I ate 4x today.
  8. Meditate: 15 minutes per day. Completed 10 minutes.
  9. Random Acts of Kindness: Make up my own Pay It Forward Deed of the Day and do it.
  10. Fitness – Yoga: Go to Bikram Yoga 3x per week.
  11. Fitness – Arms: Follow this 30 Day Arms Challenge. M W F Su Completed!
  12. Fitness – Crunches: Follow this 30 Day Crunch Challenge.  But add 100 to the reps. Completed 145!
  13. Fitness – Squats: Follow this 30 Day Squat Challenge.  Start at Day #18. Completed 8 reps of each, 4x!
  14. Fitness – Booty Workout: Follow this Booty Workout. T R S 
  15. Fitness – Kettlebell Swings:  Do this Kettlebell Challenge. Completed!
  16. Fitness – Random: I put a few of my favorite exercises on pieces of paper in a jar.  Choose 1 and do 100 of the exercise listed each day. Completed 100 situps!
  17. Fitness – Fun!: Pick two days a week and choose a workout off of Pinterest (or any where on the web) and do it!
  18. Dream Home: Each day, add a new item that I would want in my dream home. Post the items to Pinterest on my “My Dream Home” board. Completed!
  19. Read: 4 New Fiction Books this month from authors I have never read before.
  20. Read: 2 Biographies this month. I read The Astronauts Wives Club.  It was really good.  It was told like a story, but it says it is a “true story”.  My only complaint was that there were too many people for me to keep up with and keep straight as to who was who.  It did make me interested in learning more about the original astronauts!
  21. Read: 4 Additional Books this month.
  22. Watch: 2 Documentaries this month.
  23. Watch: 4 Movies this month. (10.3) Watched Something Borrowed.  It was really good! (10.5) Always a glutton for punishment, I watched What to Expect When You Are Expecting.
  24. Watch: 2 Reality TV shows this month (just to see what all the fuss is about!)
  25. Watch: 2 New TV Shows I have never watched before this month. (10.4) Modern Family.
  26. Arts & Crafts: Create 5 new Halloween/Fall crafts this month.
  27. Recipes: Make 2 meals this month from new recipes.
  28. Photography: Do 2 photo sessions this month. I did a mini session of some trees at the Library on 10.5.
  29. Draw: 1 Picture this month.
  30. Write: 2 Poems this month.
  31. Get Out: Go to a crowded bar or to a movie one night.

Ongoing: These items I will continue going forward, but don’t feel they should take up a challenge line item going into the future.

  1. Continue working on the flexibility of my hips.
  2. Continue working on the flexibility of my shoulders/upper back.
  3. Continue learning sign language.
  4. Continue studying astronomy.


5 thoughts on “6 october 2013

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